Reframing the Membrane: Crossing Boundaries
This podcast promotes actionable solutions for improving overall health and wellness by examining the challenges and resources affecting access to care. Each episode takes listeners through lived experiences and evidence-based research, providing practical strategies to build resilience and advocate for mind, body, and spirit well-being.
Podcasting since 2024 • 21 episodes
Reframing the Membrane: Crossing Boundaries
Latest Episodes
The End of Press 3: What Happened to the 988 Lifeline's LGBTQ+ Service and Where to Find Help Now
On July 17, 2025, the life-saving "Press 3" option on the 988 Suicide & Crisis Lifeline for LGBTQ+ youth was terminated. This episode unpacks the controversial decision to end a service that successfully helped nearly 1.3 million individual...
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Season 1
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Episode 20
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32:31
Navigating the 988 Change: Crisis Support for the LGBTQ+ Community
The 988 Lifeline, a vital mental health resource, has undergone a significant change impacting the LGBTQ+ community. The dedicated "press 3" option for LGBTQ+ youth, once a direct line to specialized support from The Trevor Project, was discont...
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Season 1
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Episode 19
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9:12
Why You Keep Making the Same Mistakes: Understanding Schemas & Therapy
Looking at your life and wondering why you keep falling into the same painful patterns? Schema therapy may hold the key to understanding and ultimately breaking those persistent cycles.Schema therapy offers a powerful approach to break f...
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Season 1
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Episode 18
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42:53
Unpacking Toxic Stress: A Neuro-Trauma Lens for Healing and Connection
Ever wonder why certain experiences leave such deep, lasting imprints? In this episode of Reframing the Membrane, we pull back the curtain on the brain science of psychological trauma and toxic stress. We'll explore how modern...
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Season 1
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Episode 17
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33:01
Finding Your True North: Living a Value-Driven Life
Are you seeking a deeper connection to what truly matters in your life, even when faced with discomfort and challenges? Join your host, Kapri, for an in-depth and practical episode dedicated to understanding and living by your values. Th...
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Season 1
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Episode 16
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42:58
Fan Mail
I get anxious all the time and the breathing exercises do not help cause I have asthma what else can I do
Rahway, New Jersey
