Welcome to Reframing the Membrane: Crossing Boundaries, where we advocate for mental health and wellness by uncovering the challenges and resources that shape access to care. We explore how to build resilience and advocate for the well-being of the mind, body, and spirit. 

I'm your host, Kapri, and I’m here to empower you by exploring the intersections of health, culture, and wellness. Together, we’ll cross boundaries, reclaim well-being, and create pathways to a healthier life. 

In this podcast, we’ll explore mental health, clinical research, and wellness topics by engaging with health professionals, advocates, and individuals with lived experiences. We’ll also explore the factors influencing access to care, mental resilience, neurocognitive health, and holistic well-being. 

If you want to enhance your mental health, navigate complex systems, or advocate for yourself and others, then Reframing the Membrane is the podcast for you. 

Each episode offers actionable strategies, evidence-based insights, and real-life stories to empower you on your wellness journey. 

Listen wherever you get your podcasts. 

New episodes drop on the 1st and 15th. Don’t forget to text the show with your comments and topic requests!